0.02009•1h 0mmovie
Ballet Body
“5 Feel-Good Workouts”
If you've always desired the sleek toned muscles of ballet dancers, this workout is for you! Jennifer Galardi has created five mini workouts blending exercises from classical ballet, Pilates and yoga to deliver a workout that elongates and strengthens your entire body AND feels amazing. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines. Choose from: Warm Up, Strength, Balance, Floor Barre, or Stretch or put all of them together for an hour long intense toning and stretch session!
More Like This
0.0
80 Day Obsession: Day 40 Cardio Core
2018
0.0
80 Day Obsession: Day 35 Total Body Core
2018
0.0
80 Day Obsession: Day 37 AAA
2018
0.0
Strength Wars
2021
0.0
Cvičíme s Míšou 9
2022
0.0
Train For Your Body
2006
0.0
Walk Away the Pounds - Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles
2002
0.0
Pilates Diet Level 1
2004
0.0
The One and Only Aethon
2022
4.7
Killer Workout
1987
6.4
DodgeBall: A True Underdog Story
2004
9.0
Warm Up with Traci Lords
1990
4.8
Dance! Workout with Barbie
1992
5.0
Metamorphoses
2017
3.7
House on Bare Mountain
1962
0.0
Billy Blanks' Tae Bo Extreme: Push Your Limits
2004
0.0
Billy's Bootcamp: Cardio Bootcamp
0.0
Billy Blanks Tae Bo 2004 Capture the Power POWER
2004
0.0
Billy Blanks Tae Bo 2004 Capture the Power STRENGTH
2004
0.0