0.01998•0h 38mmovie

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

Documentary

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

Play Now

More Like This

0.0

Des moines en laboratoire

Island Observed
0.0

Island Observed

1966

The Cholesterol Code
8.5

The Cholesterol Code

2026

Brilliant Moon: Glimpses of Dilgo Khyentse Rinpoche
7.0

Brilliant Moon: Glimpses of Dilgo Khyentse Rinpoche

2010

Canicule 2003 : Paris dans la fournaise
0.0

Canicule 2003 : Paris dans la fournaise

2023

The Cost of Cobalt
0.0

The Cost of Cobalt

2021

Traces: The Kabul Museum 1988
9.0

Traces: The Kabul Museum 1988

2003

What Will I Become?
10.0

What Will I Become?

2026

Wisdom Fire - Chagdud Tulku Rinpoche's Cremation
0.0

Wisdom Fire - Chagdud Tulku Rinpoche's Cremation

Kímmapiiyipitssini: The Meaning of Empathy
9.0

Kímmapiiyipitssini: The Meaning of Empathy

2021

You Don't Back Down
8.0

You Don't Back Down

1965

Out of Mind, Out of Sight
5.7

Out of Mind, Out of Sight

2014

Buddhism, Bhutan and Me
0.0

Buddhism, Bhutan and Me

2021

Jesy Nelson: "Odd One Out"
8.3

Jesy Nelson: "Odd One Out"

2019

Jillian Michaels: Killer Buns & Thighs
0.0

Jillian Michaels: Killer Buns & Thighs

2011

What's wrong with you? Nothing.
0.0

What's wrong with you? Nothing.

2023

SOS jeunesse en détresse
8.0

SOS jeunesse en détresse

2025

drive.
0.0

drive.

2024

0.0

The Wave

2005

Divergente
0.0

Divergente

2023